The key to that is your diet and how you manage it in the run-up to the big day. Ensure you include these in your regular diet for a soft, smooth and glowing skin. For optimum results, it is necessary to plan your bridal diet well in advance.

“Food is meant to serve two important purposes: to nourish and provide us with energy, and to bring us pleasure. Before you begin to plan your pre-wedding prep, you must give up all the fizzy drinks and fried, sugary treats that you love secretly indulging in. These foods are heavy to digest and cause bloating of the stomach”. The cons don’t end there, “Moreover, they can also lead to skin breakouts,  Unfortunately coffee and alcohol make this list, so stay away from strong coffee and alcohol. They can tamper with your digestion and sleep pattern, and ultimately resulting in the dullness of your skin”.